All of us might have taken a misstep and sprained our ankle at least once in our lifetime. Sprained ankle is one of the most common musculoskeletal injuries in people of all age groups. According to studies, the incidence of sprained ankle is higher among adult females than adult males .
A person tends to get a sprained ankle when they accidentally roll, twist or turn their ankle in a different way, which can lead to stretching or tearing of ligaments, tendons or muscles that help hold your ankle bones together.
The ligaments, muscles and tendons help keep the joints stabilized, preventing excessive movement and when they are pushed beyond their normal movement, it causes a sprain.Causes Of Sprained Ankle
A sprained ankle occurs when your foot suddenly twists, forcing the ankle joint to come out of its position. This, in turn, causes the ligaments, muscles and tendons around the ankle to stretch or tear. As a result, your ankle is swollen up or bruised.
A sprained ankle mostly happens during physical activity , while walking on uneven surfaces or while wearing improper shoes.Symptoms Of Sprained Ankle
In children, the symptoms of sprained ankle are as follows:
If not treated on time or if you sprain your ankle repeatedly, it might lead to the following complications.
Consult a doctor if you experience pain and swelling in your ankle and you are unable to walk properly.Diagnosis Of Sprained Ankle