Fatigue is a feeling marked by tiredness, lack of energy, lack of concentration, and lack of motivation, affecting both mental and physical health of a person . The condition is often mistaken with drowsiness, a feeling describing the need to sleep. Fatigue can be mild or serious depending upon the underlying medical conditions.
Fatigue is a common condition experienced by many people across the world. It is important to remember that fatigue is just a condition, not a disease as it is a common symptom related to numerous illnesses. A report shows that 97% of the people at the workplace are at risk of getting diagnosed with at least one symptom of fatigue .Symptoms Of Fatigue
Fatigue can sometimes be a symptom of an underlying disease. However, other symptoms associated with it are as follows:
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Many factors contribute to fatigue. It also occurs as a side effect of certain medications. In other cases, the cause of fatigue is not at all diagnosed. However, common causes of fatigue are as follows:
The first step to diagnosing fatigue in a patient is evaluating the medical history of a patient and looking for any previous health conditions including patient's social situation, alcohol or drug abuse and their physiological state of mind. Depending on the above-mentioned condition, the condition is evaluated further by the following tests.
To treat fatigue, the underlying cause needs to be identified first. If the condition is lowering your quality of life, people should immediately seek medical help. In case, a doctor suggests some tests, it is probably to identify undiagnosed medical problems which can be tackled easily by medications. For example, if a person is diagnosed with high blood pressure thus, taking medicines to maintain high blood pressure may improve their condition and treat fatigue simultaneously.
However, in some people, a simple improvement in their lifestyle may lower the symptoms of fatigue.Lifestyle Changes To Prevent Fatigue
A few changes in your lifestyle can help prevent fatigue . The changes are as follows:
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